Helping you reach your health and fitness goals in a holistic, sustainable way.
Our services
Nutrition Coaching
No matter your goal—body recomposition, managing health conditions, or building healthy habits—our personalized nutrition coaching has you covered. With custom macros, meal plans, and habit tracking in our app, you’ll get the support and guidance you need to stay on track long-term, with direct access to your coach anytime!
Online Personal Training
Get results faster with seamless online coaching through our app! Whether your goal is weight loss, muscle gain, or longevity, we’ve got you covered. Stay accountable with regular check-ins, constant communication, and the flexibility to train anytime, anywhere.
WxW Community App
Our base app subscription includes access to self-guided workout programs, a meal tracker, and community group chats and challenges! You’ll be able to access any of the workout templates available at any time.
About Us
Locals of Concord, NC, we are passionate about health and fitness. Since 2018, it has grown from a hobby into our full-time gig! We believe health is attainable, your goals are reachable, and it doesn’t have to be complicated.
We’re all about making sustainable lifestyle changes instead of quick fixes. We’d love to partner with you anywhere in the world as your online fitness and nutrition coaches.
Here’s what the people are saying:
Wellness By Wilhites
Founded in 2023 by Grace and Ryan Wilhite, Wellness By Wilhites exists to encourage, support and guide others to their wellness goals through online Personal Training and Holistic Nutrition Coaching.
Charlotte NC’s trusted online fitness and nutrition coaching hub. Transform your lifestyle with 1-on-1 coaching and sustainable wellness strategies starting today
Get in touch:
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed